Tag Archive: breakfast

Breaking Down Breakfast

Posted February 8, 2022 by Alyssa Stahr

“Breakfast is the most important meal of the day.” We’ve all heard it. But, is it?  The line was first heard as a slogan in the 19th century by Kellogg’s, naturally to sell its new breakfast cereal. Marketers latched onto the saying, but nutritionists have as well for a number

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